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Yoga Community


PLEASE READ IN ITS ENTIRETY BEFORE CONTINUING: By signing up for Stephie’s Facebook Live Yoga Classes you are signing up for notifications of upcoming Facebook Live yoga classes, agreeing to be added to the exclusive Facebook Community where the classes will be held, and ongoing Step Onto My Mat Wellness updates. You are also signing that you acknowledge that a this exercise program is designed to provide general guidelines by a Yoga Instructor. You understand that there are health risks associated with activities in this yoga program. . These health risks include, but are not limited to, transient dizziness, fainting, nausea, muscle cramping, musculoskeletal injury, sprains and strains, heart attack, stroke or sudden death. If you experience any of these or any other symptoms while exercising, you will discontinue the activity, notify the Instructor, and consult my physician.

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