Home » Fixate » Peanut Butter Chocolate Balls

Peanut Butter Chocolate Balls


A healthier dessert alternative


Parchment paper

1 cup all-natural smooth peanut butter

1 Tbsp. cornstarch (preferably GMO-free)

¾ cup coconut flour

2 Tbsp. pure maple syrup

Hot water

8 oz. semisweet chocolate, 62% cocoa or higher, chopped

2 tsp. extra-virgin organic coconut oil, unrefined



1. Line a large baking sheet with parchment paper. Set aside.

2. Combine peanut butter, cornstarch, coconut flour, and maple syrup in a medium bowl; blend well with a spatula until mixture forms a uniform dough.

3. Using clean hands, shape dough into twenty-four 1-inch balls; place a toothpick in the center of each ball. Place on prepared baking sheet. Refrigerate for 20 minutes.

4. Fill small saucepan with 2 inches of water; bring to a boil over high heat. Reduce heat to low.

5. Place a heat-proof mixing bowl over saucepan. Add chocolate and oil. Stir for 2 to 3 minutes, or until just melted. Make sure water does not splash into the bowl.

6. Remove balls from refrigerator. Hold a ball by the toothpick and dip into chocolate, swirling to completely coat. Return to baking sheet. Repeat with each ball. (For any uncoated areas, coat carefully with a spoon dipped into chocolate.)

7. Refrigerate for at least 1 hour, or until chocolate has hardened.

8. Store in airtight container in the refrigerator.

TIPS: • You can also melt the chocolate in the microwave. Place morsels and oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir. Microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. • To prevent the balls from sticking to your hands when you roll them, lightly coat your hands with nonstick cooking spray.

Find step-by-step instructions, watch the FIXATE episode on Beachbody On Demand!

Find morehttp://stepontomymat.com/recipes
Referenced: http://www.beachbody.com/beachbodyblog/nutrition/peanut-butter-chocolate-balls-fixate?code=SOCIAL_FIX_PI_BP01

(Visited 24 times, 1 visits today)



Leave a Reply

Social Media Icons Powered by Acurax Website Redesign Experts
Visit Us On FacebookVisit Us On YoutubeVisit Us On PinterestCheck Our FeedVisit Us On TwitterVisit Us On Google PlusVisit Us On Linkedin