Fitness

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Do you find it hard to make time for fitness in your life? Do you also find it hard to stick with any sort of fitness program? As your fitness coach I will help with that.  Each month I start a new “Challenge Group”. Challenge groups consist of a small group of like minded people who, with my help, support, motivate, encourage, inspire, etc. each other. I lead the group, keeping you all on track with health, fitness, and eating tips, help with the fitness program, and daily challenges to keep you on track. A challenge group is just that little push and accountability that you need to stay on track and reach your goals.

What this short video for more information about Beachbody Challenge Groups.

 

 Click the image below to check out the plethora of challenge packs that I have to offer. 

 

To contact me to find out how you can be included in the next challenge group fill out my form and I will be in contact with you within 2 business days.

Fill out my online form.
There are tons of Wufoo features to help make your forms awesome.

My website: www.beachbodycoach.com/STEPHIEWHARAM

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about.me

Stephie Wharam

Stephie Wharam

I am a strong, independent woman that has always taken care of myself. I am proud of the woman that I am. I have a ton of love in my heart and share it as often as I can. I often get burned, but that will never change the love I give to others. I'm gonna shine :) My name is Stephanie, but I like to be called Stephie because I feel like it better represents the cute, lovey nature of who I am. I am from and located in beautiful Richmond, Virginia. I am a very busy, active 32 year old. I work full time and go to college 3/4 time. I also teach three yoga classes a week, have a family, and find time for my own health and fitness. If I can find 4% or less a day to work out so can you! I love yoga and kickboxing. I am a registered yoga teacher and fitness coach with Beachbody. I love to inspire and help people. Fitness and nutrition are very important to me. I am loving and bubbly and talk A LOT :). I have a dog and two cats. That is me and my life :)

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