Blog Archives

Hatha Yoga

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When: March 8, 2017 @ 11:30 am – 12:30 pm
Where: John Rolfe Family YMCA, 2244 John Rolfe Pkwy, Henrico, VA 23233, USA

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Hatha Yoga

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When: March 8, 2017 @ 10:15 am – 11:15 am
Where: John Rolfe Family YMCA, 2244 John Rolfe Pkwy, Henrico, VA 23233, USA

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Whole30 Support Group

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When: March 1, 2017 @ 12:00 am – March 31, 2017 @ 11:45 pm
Where: Facebook Group

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Hatha Yoga

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When: March 2, 2017 @ 5:30 pm – 6:30 pm
Where: John Rolfe Family YMCA, 2244 John Rolfe Pkwy, Richmond, VA 23233, USA

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What is Coaching

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When: February 27, 2017 @ 12:00 am – March 3, 2017 @ 11:45 pm
Where: Online, Facebook Group

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February Free Meal Plan and Prep Group

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When: February 6, 2017 @ 12:00 am – February 10, 2017 @ 11:45 pm
Where: Online, Facebook Group

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February Love Group

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When: February 20, 2017 @ 12:00 am – March 19, 2017 @ 11:45 pm
Where: Online, Facebook Group

Are you on a search for solace? Are you looking for happiness in other people? Are you looking for that ONE great love? Or, did you think you found it just to wonder, is this[…]

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PiYo

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When: September 5, 2015 @ 10:15 am – 11:15 am
Where: John Rolfe YMCA, 2244 John Rolfe Pkwy, Henrico, VA 23233, USA

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September Fit Club

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When: September 25, 2015 @ 6:00 pm – 7:00 pm
Where: Zen Den Lake House, 2206 Una Ln, Powhatan, VA 23139, USA

Step Onto My Wellness is excited to be adding a Fit Club to their agenda. It is important to us to find different ways to make fitness and wellness fun and available to EVERYONE, so[…]

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What is a Beachbody Coach? Information Group

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When: August 10, 2015 @ 12:00 am – August 14, 2015 @ 11:45 pm

  I’ve had a bunch of people ask me “What is that coaching thing you’re doing?” …Some people just think I’m on Facebook ALL the time. Most people that know me know I’m passionate about[…]

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