Category Archives: Recomendations

Pet Peeve

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So, I went live on my Facebook the other day to talk about this pet peeve I have. Watch it below, then read on to hear a story of what happened a few days later…. So, after that video, I was out shopping a few days later with someone who was trying to return something. […]

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Success leaves clues, but it is not without hardwork and consistency!

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The week before last I announced to my team the coach of the week. My fellow co-worker and friend, Tabbi. She was one of my first coaches and IS my longest standing CONSISTENT coach. So, it is not surprising that she is also my most successful coach! Guys, success leaves clues, but it is not […]

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My journey through Breastfeeding

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  On May 6th, 2016, I gave birth to my first child. You can read all about that here. It was good and bad. It was good that we are here, healthy, and able to share about it, but bad in that I was completely devastated that I did not get the natural childbirth that […]

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Pregnancy: The One Thing I Didn’t Even Realize was Getting Me Through

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I have never had a regular meditation practice like I have wanted to, but there are times in life that I realize just how much meditation is actually a regular part of my daily life even without all the formalities of finding a good spot, sitting on a special cushion, in a special cross legged […]

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People think that I am crazy!

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Or naive, one or the other, sometimes both. For many reasons, but currently because I am still working out and teaching my yoga and fitness classes along with choosing to have a natural child birth. The method that my partner, Bob, and I have chosen is the Bradley Method.  The Bradley Method® teaches natural childbirth and […]

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You are the Image Maker

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YOU ARE THE IMAGE MAKER OF YOUR LIFE! I was listening to Gabby Bernstein on my way home last night and what she said really spoke to me. She said that we are the image makers of our lives. WE CREATE our experiences. We see this world, but we do not see that we are […]

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The choices you make COMPOUND!

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  I recently became a Coach for Beachbody. You can see more information here and/or here about that. As a new coach I joined a great Coach Training Group. As one of our assignments we were to buy Darren Hardy’s The Compound Effect. True to who I am, especially with books, learning, and bettering myself, along with always […]

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