Calendar

Sun Mon Tue Wed Thu Fri Sat
Yoga John Rolfe YMCA 5:15 pm
Yoga John Rolfe YMCA @ John Rolfe Family YMCA
Apr 1 @ 5:15 pm – 6:00 pm
Class time TBA
Yoga Powhatan YMCA 4:00 pm
Yoga Powhatan YMCA @ Elizabeth Randolph Lewis Powhatan YMCA
Apr 3 @ 4:00 pm – 5:00 pm
Yoga MMA Institute 5:00 pm
Yoga MMA Institute @ MMA Institute
Apr 7 @ 5:00 pm – 5:30 pm
Yoga John Rolfe YMCA 5:15 pm
Yoga John Rolfe YMCA @ John Rolfe Family YMCA
Apr 8 @ 5:15 pm – 6:00 pm
Class time TBA
Yoga Powhatan YMCA 4:00 pm
Yoga Powhatan YMCA @ Elizabeth Randolph Lewis Powhatan YMCA
Apr 10 @ 4:00 pm – 5:00 pm
Yoga MMA Institute 5:00 pm
Yoga MMA Institute @ MMA Institute
Apr 14 @ 5:00 pm – 5:30 pm
Yoga John Rolfe YMCA 5:15 pm
Yoga John Rolfe YMCA @ John Rolfe Family YMCA
Apr 15 @ 5:15 pm – 6:00 pm
Class time TBA
Yoga Powhatan YMCA 4:00 pm
Yoga Powhatan YMCA @ Elizabeth Randolph Lewis Powhatan YMCA
Apr 17 @ 4:00 pm – 5:00 pm
Yoga MMA Institute 5:00 pm
Yoga MMA Institute @ MMA Institute
Apr 21 @ 5:00 pm – 5:30 pm
Yoga John Rolfe YMCA 5:15 pm
Yoga John Rolfe YMCA @ John Rolfe Family YMCA
Apr 22 @ 5:15 pm – 6:00 pm
Class time TBA
Yoga Powhatan YMCA 4:00 pm
Yoga Powhatan YMCA @ Elizabeth Randolph Lewis Powhatan YMCA
Apr 24 @ 4:00 pm – 5:00 pm
Yoga MMA Institute 5:00 pm
Yoga MMA Institute @ MMA Institute
Apr 28 @ 5:00 pm – 5:30 pm
Yoga John Rolfe YMCA 5:15 pm
Yoga John Rolfe YMCA @ John Rolfe Family YMCA
Apr 29 @ 5:15 pm – 6:00 pm
Class time TBA

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about.me

Stephie Wharam

Stephie Wharam

I am a strong, independent woman that has always taken care of myself. I am proud of the woman that I am. I have a ton of love in my heart and share it as often as I can. I often get burned, but that will never change the love I give to others. I'm gonna shine :) My name is Stephanie, but I like to be called Stephie because I feel like it better represents the cute, lovey nature of who I am. I am from and located in beautiful Richmond, Virginia. I am a very busy, active 32 year old. I work full time and go to college 3/4 time. I also teach three yoga classes a week, have a family, and find time for my own health and fitness. If I can find 4% or less a day to work out so can you! I love yoga and kickboxing. I am a registered yoga teacher and fitness coach with Beachbody. I love to inspire and help people. Fitness and nutrition are very important to me. I am loving and bubbly and talk A LOT :). I have a dog and two cats. That is me and my life :)

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