Try looking in the monthly archives. July 2015

Quiet the mind and the soul will speak

0

  I once had this thing on my Facebook where I would post daily hashtags. My favorite was #soulsunday. Sundays are my favorite days of the week for some reason the energy on Sunday is unlike any other day. I am highly affected by energy, maybe you think that is some of my weird hippy […]

Continue Reading...

#1 BEST Diet Tip

0

  A few days ago I decided to do the 3 Day Quick Fix. It is part of the 21 Day Fix nutrition program. I decided to do it not for weight loss reasons, but because for MONTHS now I have been suffering from some unknown illness that includes hives, chest tightness, fatigue, and nausea. […]

Continue Reading...

Ugh, my BIG FAT FAILURE!

0

  Lately I have discovered a new found love for PiYo. PiYo is a a high-intensity, low-impact workout. Celebrity fitness trainer, Chalene Johnson, took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you […]

Continue Reading...

How to use Facebook the RIGHT way!!

0

Let me preface this by saying that I am in NO way a social media expert! For the purposes of this post, we will simply say that I am a passionate observer of people who whine and complain about Facebook and have a STRONG misunderstanding about it’s purpose and/or how to use it. Facebook is a […]

Continue Reading...

Body Image Challenge

0

  We ALL have issues with our bodies. Whether we make it apparent to others or not. Although I post selfies, workout photos, etc on my blog and social media(s), I too struggle with my own body image. The photo above is, in my opinion, an unflattering photo of me. With that, I am challenging […]

Continue Reading...
Social Media Icons Powered by Acurax Wordpress Development Company
Visit Us On FacebookVisit Us On YoutubeVisit Us On PinterestCheck Our FeedVisit Us On TwitterVisit Us On Google PlusVisit Us On Linkedin