Try looking in the monthly archives. May 2014

Change

Change. Such a controversial word, is it not? There is a stark difference in what change may mean to you and what it means to me. Every moment change is happening. Why, when people cannot seem to accept change, does it seem to be the one thing they continue to seek? One-we cannot stop change, […]

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My AMAZING transformation!!

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Holy crap! Due to this photo I have had an overwhelming response of people congratulating me, but also wanting in my challenge groups. Can I just say that it is a huge honor to have you all reach out to me. My weight has been something I have struggled with for a very long time […]

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Yoga at Dominion River Rock

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Yesterday I went to Brown’s Island for some yoga at the Dominion River Rock event. Yoga was hosted by Project Yoga Richmond. Leading the class was Michelle Lee. Michelle is Project Yoga Richmond’s Ambassador. Dominion River Rock’s website had this bio of her, “Project Yoga Richmond Ambassador Michelle Lee Landon was first introduced to yoga in 2006 […]

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Current Transformation

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I may upset some people in my family by what I am about to say, but in order to be real I have a no holding back policy. Since I was little I have always heard how pretty my sister is and how smart I am. To me that always translated to me not being […]

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Everyone can find, have, and be HAPPY!

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I know that some people get tired of me being happy all the time. I also know that some people think that it is fake. Some people think it is not possible for them. I am here to tell you that it is possible for everyone! The ability to find this happiness lies within you; […]

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My Newest Obsessions

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I just had to share with you all my current obsessions because…well… I am obsessed 🙂 So, first I am currently very obsessed with Rachel Brathen. She is a fellow yogi and someone that really resonates with me. I had never even heard of her until a couple of months ago. My boyfriends daughter showed […]

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My journey through domestic violence

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  DOMESTIC VIOLENCE It is such a touchy subject for so many…not me. I went through what was one of the hardest moments of my life and I am here on the other side of it to talk about it. The thing that I have found to be hard is to feel like people take […]

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Yoga Challenge

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I am so excited to be taking part in a yoga challenge on Facebook and Instagram hosted by Ashley Turner and 7 other inspiring yogi’s. ‪#‎MayYouBE‬ begins May 1st with 8 hosts to lead you through a Yoga Challenge unlike any other! Every Day we begin with a unique intention + yoga asana pose that embodies […]

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